Buckwheat Porridge
Ingredients:
1 cup buckwheat (not wheat; related to the rhubarb plant)
2 cups soy milk
½ cup chopped pitted dates
pinch of salt
Method:
Soak dates and buckwheat in soy milk in the refrigerator overnight. In the morning place ingredients in a saucepan, add a pinch of salt and gently simmer until the buckwheat is soft and the liquid is cooked into it. If the buckwheat absorbs all the liquid, then add more milk. Serve with additional milk.
Serves 4.
1 cup buckwheat (not wheat; related to the rhubarb plant)
2 cups soy milk
½ cup chopped pitted dates
pinch of salt
Method:
Soak dates and buckwheat in soy milk in the refrigerator overnight. In the morning place ingredients in a saucepan, add a pinch of salt and gently simmer until the buckwheat is soft and the liquid is cooked into it. If the buckwheat absorbs all the liquid, then add more milk. Serve with additional milk.
Serves 4.
